New Start Fitness-Private Personal Studio

Owner: Valerie Adams - CPT

Valerie received her AAS degree from Salt Lake Community College, is certified through NASM, certified instructor of TRX suspension training, and has a Pre/Post Natal exercise specialist certification. She continues to increase her knowledge to bring more depth to her training and find new ways to help her clients be successful.

• She loves to help people improve their overall health
• Teach clients how to strengthen their bodies and reach their fitness goals
• Works to meet your individual needs

She will work to help you be successful.